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Pocock Classic Cedar Single Racing Shells Rowing Videos 9/8/24
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"Great rowing clip from 1947" Twelve Crews Sprint race in Seattle Notes on 1947 video - crews, coaches, boats 1966 Interview witrh George Pocock Stan Pocock narrating, Frank Cunningham, Charley McIntyre, et.al rowing edited by Francine Rose. The parts of the above - Frank Cunningham - and a little of Charley McIntyre - demonstrating and teaching rowing about 1990 and Stan Pocock audio only by Guy Harper Stan Pocock and Kent Mitchell comments on several world-class 1980s rowers Stan Pocock, boat-bulder for the world and one of the most successful Olympic rowing coaches in Anerican history. A Symphony of Motion by John Biglow, Phoenix Films, 1974 - Georgte and Stan Pocock, Bill Tytus, Harry Parker, Ted Nash, et.al. Stan's hands sculling with Frank Cunningham about 1975 Ancient Mariners in 2006. Sherri Cassuto Sculling filmed by John Biglow, 2015
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We (HEART) George Pocock from Ratty Rower on Vimeo.
Password: RatTV
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1936 Olympic rowing by Riefenstahl Ulbrickson raw footage by Lenny O'Donnell 1960 Olympics, including straight four (HOH) race. Italy Joan (Lind) Van Blom wins silver (far lane) in 1976 Montreal Summer Games M8+ Mens Eight Athens Olympics 2004 M2X - Mens Double Scull Athens Olympics 2004 Mahe Drysdale Wins Single Sculls, 2012
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Aubrey Officer and Elise Beuke Two junior rowers, Aubrey Officer and Elise Beuke, from ... read more
12/9/14
2015 - Steve Gladstone turns the Yale program around. Charley and Frank used to think Gladstone was the best coach in America when he was at Cal.
7/2/17
7/2/24
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Jim Buckley videos
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LTR 2018 Chisty, Bill, Otto, JimB Chisty, Bill, Otto, JimB Ann, Otto, Nancy, JimM |
LTR 2018 Christy, Dylan, Bill, JimB Peggy, Dylan, Otto, JimM Kathleen, Christy, Nancy, JimB Jeannie does it right |
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LTR 2018 - 2nd Kathleen, Kirstin, David, Ted Ted,David, Kristin, Kathleen |
LTR 2018 - 2nd JimB, Corine, Debbie, JimM JimM, Debbie, Corine, JimB |
Team Building 2024
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6/6/24 Foot stretchers & handle height
Paul, Peggy, Becky, Amy 6/13/24 Blade depth and finishes
Colleen,Linda,Kathy & Candice
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6/20/24 Homework - Catch & finish drills & hard fast rowing
Boat One: Paul, Colleen, Becky, Amy
One - warm up |
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7/4/24 Homework - Turns and hold water. Catch & finish drills. Hard rowing with feet out.
Boat One: Amy, Becky, Colleen, Paul
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Warm-up One - Feet Out Two - Feet Out Two - Feet Out (2) Way Back
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7/11/24 Homework Session Plan - Catch & finish drills. Hard rowing with feet out.
Boat One: Paul, Becky, Colleen, Linda D
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Boat Two out Port Boat Two out Starboard Boat One out Port Boat One out Starboard Boat Two feet out S Boat Two feet out P Boat Two feet out S2
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7/21/24 (Sunday Row)
Boat One: Bill (stroke), Dave W, Noah, and Marilyn (cox)
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Boat One out Boat Two back Boat One back
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7/25/24 - Homework Session Plan - Blade depth. Catch & finish drills. Hard rowing with feet out.
Boat One: Candice, Sue, Peggy, Colleen
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Boat One out Boat One and Two out Boat One out warm Boat Two out Boat One out warm 2 Boat One and Two 1k Boat One and Two back Boat One and Two back fast Boat Two back hard
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7/28/24 (Sunday Row) Ken asked everyone to work on one "weak" area. Were you successful in improving? - Marilyn
Boat One: Dave W, Michelle, Ken, Karen
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Boat One out Boat One back Boat One out Boat Two back Boat Two out Boat Two out
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8/1/24 Session Plan - Warm up. Race back along riprap - 5 half, 10 at 20, ten to buiod to 25, ten at 25, ten to buiod to 30, ten at 30.
Boat One: kathy, Amy, Peggy, Linda
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Way out Race allong riprap
Videos shot by Colleen
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7/28/24 (Sunday Row) Ken asked everyone to work on one "weak" area. Were you successful in improving? - Marilyn
Boat One: Dave W, Michelle, Ken, Karen
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Boat One out Boat One back Boat One out Boat Two back Boat Two out Boat Two out
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8/29/24 Session Plan - New students so - set strtchers and height above work insofar as possible, check 45 deg. catch angle. Warm up to pole beyond Boat Haven breaker. Catch drill. Finish and stop to see blade feathers itself. Then feet out of stretchers, arms and backs only, focus on keepign blades in water, slow at first, then harder and very hard. Teaches Ferrymans Finsih without the theory - ref. Bill Tytus. Row hard to pole feet out. Feet back in and race 600 m to end of breakwater. Row hard home.
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Boat One: Linda W, Donna, Bill D, Kathene Boat Two: Kathy WS, Bill M, Ted, Peggy
Way out |
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9/1/24 Session Plan - Special boat for Dave L and Mark to work on power. Right after lanuch work on hand hold and blade depth. In other boat Lara new to TBR program but good rower. After launch reveiw catches and finish, back and legs only, with and whithout feet in stretchers. Drills and warm up to Mill, River turn and race back with feet out.
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Boat One: Lara, Bill M, Linda W, Marilyn Boat Two (special): Ted, Mark, Dave L, Kathleen
Two, back and arms |
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9/5/24 Session Plan - Warm-up, drills, race back feet out.
Group A: Glen, Linda W, Lara, Kathleen
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A Warm Up B Warm Up A Legs Only A Paus Drill B Big Mammas A & B Power Feet Out B Back Improved as they figured out how to catch with Glen, who has an early roll up. |
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Pocock Classic Cedar Single Racing Shells
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